![]() Yes, but: They're talking about moderate amounts of coffee - between 1.5 and 3.5 cups a day. But "if you look at the totality of the evidence, I think most people would comfortably say that coffee drinking a moderate amount is probably not harmful." There are some pros and cons with coffee consumption that have been documented, Wee said.Even so: "You can never be sure," she said. The authors did a particularly good job at controlling for other factors, like the physical activity of coffee drinkers, Wee said.We can't infer cause and effect," said Christina Wee, who was the editor of the paper and who wrote a corresponding editorial about the study. "This study, as with all the other studies, uses observational data so we have to be cautious because it's not a clinical trial.Participants who drank 1.5 to 3.5 daily cups of coffee sweetened with sugar were 29% to 31% less likely to die than participants who did not drink coffee.īe smart: If there one thing in health research that is certain: there will always be coffee studies.They found during a seven-year follow-up period, participants who drank any amount of unsweetened coffee were 16% to 21% less likely to die than participants who did not drink coffee.study to understand coffee consumption patterns. The details: The researchers from Southern Medical University in Guangzhou, China, used behavioral data from more than 171,000 people enrolled in a U.K. The jury is still out on artificial sweeteners. ![]() ![]() Why it matters : Previous studies have observed coffee is associated with a lower risk of death but didn't distinguish between unsweetened java and coffee consumed with sugar. Those who drink coffee - sweetened or not - were less likely to die than non-coffee drinkers in the following seven years, according to a cohort study published Monday in the Annals of Internal Medicine.
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